Train with purpose.
Perform like royalty.
Elite, personalized fitness coaching built for performance, aesthetics, and longevity.
Led by bodybuilder and lifelong coach
Brendan McLaughlin,
Royal Fitness delivers intelligent training and nutrition for individuals who demand more than generic programs and
short-term results.
This is training with intention. This is coaching with mastery.
Elite Coaching. Personalized for You.
No two bodies are the sameâand your training shouldnât be either.
Royal Fitness delivers fully customized coaching based on your goals, history, lifestyle, and physiology. Every program is built with intention, precision, and adaptabilityâwhether youâre training for life, sport, or the stage.
Clients work with Royal Fitness for:
Sustainable strength and body recomposition
Athletic performance and durability
Competitive bodybuilding across natural and enhanced divisions
Youth through adult sports training
Local in-person training or online coaching worldwide
Experience You Can Trust
Royal Fitness is built on decades
of real-world applicationâ
not trends or templates.
Over 20 years of coaching experience
21 total NPC, OCB & WNBF competitions
2023 NPC Maine Heavyweight Champion
2023 J Cutler Classic NPC Heavyweight Winner
Extensive experience across natural and enhanced divisions
Competitive swimming & diving background as athlete and coach
Specialized generalist approachâdeep knowledge across disciplines
Coaching philosophy focused on performance, sustainability, and lifespan
This is expertise earned
through execution.
coaching Services
In-Person Personal Training (Nashua, NH area)
Online Coaching (Worldwide)
Bodybuilding & Physique Competition Prep
Sports Performance Training
Nutrition Coaching
Custom Program Design
Posing Coaching (Stand-Alone Service)
Membership Portal (Education, Programs & Ongoing Support)
Online coaching starts at $250/month
In-person training starts at $60/session
Results That Speak for Themselves
From lifestyle transformations to championship stages, Royal Fitness clients achieve real, sustainable results through intelligent training and consistent execution.
Strength. Confidence. Performance. Longevity.
Start Your Journey today
Every coaching relationship begins with understanding the individual.
Royal Fitness prioritizes not only how you lookâbut how long you can perform.
Programs are designed to extend your lifespan in sport and in life, emphasizing intelligent loading, recovery, nutrition, and progression so your results last beyond the next phase or season.
Book a free 15-minute Zoom consultation to discuss your goals, training history, expectations, and next steps.
